Rabu, 06 November 2013

Ww Crispy Barbecued Sweet Potatoes





These easy-to-prepare sweet potatoes pack a big flavor punch. This is out of a Weight Watchers cookbook called "Best of Weight Watchers Magazine" There is only 1 point per serving

Ww Crispy Barbecued Sweet Potatoes

Servings:4

Ingredients:
  • 3 tablespoons ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon red wine vinegar
  • 1 teaspoon yellow mustard
  • 1/2 teaspoon fresh ground pepper
  • 1 lb sweet potato, peeled and cut into 1/4-inch-thick slices

Instructions:
  1. Spray the grill rack with nonstick spray; prepare the grill for medium-hot fire.
  2. Combine the ketchup, Worcestershire sauce, vinegar, mustard, and pepper in small bowl; mix well.
  3. Brush the potato slices on both sides with the ketchup mixture.
  4. Grill the potatoes 5 inches from heat, turning frequently and brushing with the remaining ketchup mixture, until browned on the outside and tender when pierced with a barbecue fork, about 8 minutes.

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