Kamis, 09 Januari 2014

Mexican Mess (Bean Dip)

You can add another cup of cheese on top if you want and add veggies, guacamole and sour cream to make it more like nacho dip. I personally can eat the whole thing just like it is. Leftovers go well in a soft tortilla.

Mexican Mess (Bean Dip)

Servings: 8


  • 1 (16 ounce) can fat-free refried beans
  • 1 cup salsa (I like medium)
  • 4 ounces green chilies
  • 1 cup cheese, shredded (I like a Mexican or taco blend)


  1. Spray a pie plate.
  2. Mix all ingredients and place in pie plate.
  3. Bake at 350 degrees for about 15 minutes or hot in the center.
  4. Add extra cheese and anything else you want on top.

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