Minggu, 02 Oktober 2016

Glowing Skin Smoothie.

I have wanted to try this recipe for months and finally had a chance to do so today and the result is delicious. I love the addition of avocado, spinach and flax, these healthy ingredients make you feel good while enjoying this drink. As a bonus, my two year old toddler likes it as much as I do. What a great way to get some much needed nutrients into his diet.


Ingredients:

  • 1/2 cup plain coconut water1
  • 2 frozen ripe bananas, previously peeled & sliced
  • 1 cup chopped pineapple (frozen or fresh)
  • 1 cup chopped mango (frozen or fresh)
  • 2 cups spinach or kale
  • 1/2 avocado, sliced
  • optional: 1 Tablespoon ground flax or flaxseed oil


Click Here For Direction >>>>> Glowing Skin Smoothie.

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